OK, so I had my first REAL day of physical therapy last Thursday. Wow!!! They really worked me. They had me doing all sorts of stretching and exercising. I could really tell how out of shape I am. lol I was glad to have my daughter there to entertain me and take my mind off of it a little. By the time I was done, I was all sweaty, red faced, my muscles were shaky (for about an hour after), and my back hurt. However, I made it through. I am just thinking 3 days a week...YIKES! I think I will survive. I do think this will help me in the long run.
Now for the really cool news. My daughter did awesome on her end of grade test. She scored in the 99% for her overall score. Then, she passed her pre-test for black belt on Wednesday night. Last, but not least, she won first place in forms and first in sparring at the Tae Kwon Do tournament today. I am one proud Momma. :D Now, if I could just borrow some of that energy from her, I would be okay. ;)
I hope everyone is doing well. May God bless you.
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Yippeeee!! Congrats to daughter!!!
ReplyDeleteAnd you, keep your chin up. Physical therapy can be brutal but you'll find yourself on the downside after a couple of weeks. Hugs. Tazzy